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A body pillow, sometimes called a maternity pillow, is not just for pregnant women. In fact, these larger long pillows can provide additional support, protecting against shoulder pain and providing back support. If you want to improve the quality of your sleep, try a body support pillow from our list.
There are plenty of options on the market if you are looking to purchase a body pillow. Like bed pillows, body pillows come with different fills (including shredded foam and polyester fiber), shapes, and levels of support. Given the number of options out there, finding the best body pillow for you can be quite a task. If you’re undecided on just one, you can get several pillows depending on your favorite sleeping position or limitations that cause neck pain.
To help you decide, I’ve rounded up some of the best body pillows for full-body support, pressure relief, and a good night’s sleep. We’ve included something for everyone, including body pillows with down alternative fills, cooling covers, and detachable extensions.
Read more: The best complete mattresses
The Coop Home Goods Body Pillow is the standout choice for several reasons. It is filled with a hypoallergenic combination of memory foam and microfiber that are cut into small pieces for maximum conformability and adaptability. To find your ideal comfort level, you can zip open the cover and remove as much (or as little) foam as you like.
It’s all packaged in an ultra-breathable Lulltra fabric (as Coop Home Goods calls it), which is a polyester-rayon blend made from bamboo that’s super comfortable and lightweight, so you won’t feel too hot when you hug your pillow. With a 100-night sleep trial and a five-year limited warranty, the purchase is virtually risk-free.
If you sleep on your side or like to relax on your side while watching TV, the Sharper Image Full Support Body Pillow is the choice for you. It’s 10 feet long, but the U-shaped design minimizes its overall footprint and allows you to twist it and shape it to your body however you want.
It is designed to promote proper alignment of the back, neck, hips and spine while you rest, while also relieving pressure on these areas. The hypoallergenic polyester fill is also resistant to clumping, so the body pillow retains its shape well, even if you use it to snuggle up at night.
While technically classified as a pregnancy pillow, this U-shaped pillow from Queen Rose is a top-of-the-line body pillow for everyone. It has an extra wide top surface that fully supports your head when lying down or can be propped up to act as a backrest for reading or watching TV.
The zippered cover and adjustable polyfill allow you to remove the filling to make it firmer or softer, depending on what you need at any given time. The cover is removable and machine washable, so it’s easy to clean when you feel like things are starting to get a little weird.
If you’re looking for a body pillow for back pain, Leachco has you covered with the Back ‘N Belly Chic Supreme. While this body pillow is also marketed for pregnant women, the contoured, body-hugging design helps relieve pressure for anyone. In addition to offering additional back support, it also has a natural curved shape near the top that supports the neck and shoulders to help with proper spinal alignment.
The design makes it especially good if you toss and turn back and forth during the night. The internal contours on both sides follow the natural shape of your body so you don’t have to adjust too much to achieve the right fit or position while you move.
If just the thought of snuggling up to a full-body body pillow at night is enough to make you sweat, you need the Snuggle-Pedic Ultra-Luxury Bamboo Body Pillow. Made with an extra breathable micro-ventilated cover that primarily combines bamboo and polyester, this is one of the best body pillows for hot sleepers.
Not only does it stay cool (and keep you cool) all night long by distributing and releasing heat, but it’s also hypoallergenic, dust mite resistant, and eco-friendly so you can breathe easily while sleeping soundly. The shredded memory foam filling is also non-toxic and certified by CertiPUR-USAso there is no need to worry about off-gassing as is the case with other memory foams.
The Parachute Down Alternative Body Pillow Fill combines comfort with luxury. It is made of super fine hypoallergenic microfiber that closely resembles the softness and cozy warmth you get from down. Everything is nicely packaged in a soft 100% cotton cover that is machine washable, as long as you use the delicate cycle.
One thing to note is that this body pillow does not come with a cover, so you will have to buy one separately (if you want one), but Parachute offers four neutral, desert-inspired options that you can switch out as your style changes.
With its U-shaped design, detachable extension, and fill blend that maintains its shape, the PharMeDoc pregnancy pillow provides support for your back, hips, knees, neck, and head to help relieve pain and discomfort. discomfort during pregnancy and beyond. You can use the pillow as is for full body support or remove the detachable part for more space or to hold a book or tablet when you want to sit upright.
It also comes with a zippered travel bag, so if you need to take it with you while traveling, or to the hospital when it’s time to welcome your little one, it’s easy and less cumbersome than others.
Whether you call it a body pillow or a huge stuffed animal, this pick from Plow & Hearth is the best body pillow for kids and/or young-at-heart adults. In addition to being adorable, the oversized pillow is ideal for sleeping, lounging, and/or lying down to read. It’s filled with polyester and covered in faux fur that’s soft and plush to the touch, but also dense and built to withstand the most intense hugs.
If bears don’t do anything for you, there are also other forms of animals, such as a fox, a labrador, a fawn, a cow, and a koala. For every one of these body pillows sold, Plow & Hearth will donate $1 to the Charlottesville-Albemarle SPCA, a no-kill organization that provides shelter and care to animals in need.
CNET editors choose the products and services we write about based on editorial merit. They tested these body pillows by spending a lot of time sleeping on each one and noted key qualities like firmness, feel, and comfort.
You should choose a body pillow based on your specific needs and preferences. C-shaped pillows provide support for the head, neck and knees. U-shaped pillows take up more space but offer ample support for the neck, back, head, knees, and front of the body. A straight pillow can also relieve pressure between your knees and improve back alignment, but it won’t support your entire body like a U-shaped pillow.
Yes. Body pillows can help relieve back pain, promote a properly aligned spine, improve blood circulation, and help support the body during a woman’s pregnancy. Depending on the pillow you choose, it can support your head and neck while relieving pressure between your knees and joints.
We named the following as best body pillows: