Lily Allen opens up about her eating problems in candid admission

british pop star lily allen has opened up about her mental health struggles and revealed that she has found it difficult to eat for the past three years.

The singer is no stranger to being candid about her difficult experiences and recently detailed her lowest moment and struggle with alcohol.

Allen also caused a stir in September when he revealed that he had children for the wrong reasons, and his recent revelation about his mental health issues could raise some concerns.

The 39-year-old singer shared details about her mental health struggles during the December 16 episode of her BBC podcast “Do you miss me?“

Allen told co-host Miquita Oliver that he had had difficulty eating for the past three years, but did not report it to his therapist.

She revealed: “I’ve been going through a tough time over the last few months and my diet has become a real problem.”

The “Hard Out Here” singer also shared that her therapist asked her why she never spoke openly about her problems for a long time and admitted that while she doesn’t necessarily lie during her therapy sessions, she inadvertently left out aspects of her life. .

Allen explained: “It’s just because it doesn’t seem to be at the top of the list of important things I need to talk about.”

The “Littlest Things” singer, who was diagnosed with ADHD in 2023, wondered if the disorder contributed to her neglecting her eating issues during her therapy sessions.

Allen admitted, “I don’t think about a lot of things. My body and my brain are two very separate things for me. I know a lot of people feel like those two things are very connected to each other, but with me it’s very different.” . “I spend a lot of time in my head and little time thinking about my body.”

The “How to Build a Girl” actress revealed that her mental health is not very good right now. She explained: “I don’t eat but I’m not hungry; obviously I’m hungry, but my body and my brain are so disconnected from each other that hunger messages don’t go from my body to my brain.”

Allen further revealed that she was not avoiding food, but simply not thinking, adding that her body was a few steps behind her.

This isn’t the first time the singer has spoken openly about her eating issues, as she previously detailed her struggle with bulimia in 2011, despite people constantly praising her looks.

in a talk with channel 4Allen said: “It’s not something I’m proud of. But I’ll tell you what, a lot of people used to come up to me and tell me how good I looked. I was on the cover of all the magazines and they said, ‘Lily looks amazing.’ Look how much weight he’s lost. I thought I looked good.”

However, despite the praise she received, Allen admitted she was unhappy. She wanted to be “the skinniest, smallest person in the world,” but she couldn’t do it without feeling unhappy about her love of food at the time.

In November, Allen marked five years of sobriety and recounted his lowest moment and past problems with drinking during an interview with The UK Times.

The “Not Fair” singer admitted she “drank herself into oblivion” before arriving at her ex-husband Sam Cooper’s house after he moved on to a new relationship.

Allen revealed that he began yelling at Cooper when he got there, waking up his two children, Ethel Mary, 13, and Marnie Rose, 11, who became distraught.

She confessed that her children “remember it. And they know that I was under the influence then, and that it is important for mom to avoid getting into those situations.”

In September, the mother of two opened up about her parenting journey during an episode of her podcast and revealed that she had now realized that she had children for the wrong reasons.

She shared according to daily mail“I think I had children for all the wrong reasons, actually because I longed for unconditional love, which I hadn’t felt in my life since I was a child.”

Allen reflected on her childhood and revealed that she hoped motherhood would bring her the love and stability she had always longed for and slow down her accelerating career.

The “22” singer also shared that becoming a mother ruined her career. She confessed: “My kids ruined my career. I love them and they complete me, but in terms of pop stardom, they completely ruined it. It really bothers me when people say you can have it all because, frankly, you can.” “t.”